Resources
Crisis resources – if your situation has reached a crisis level, these are a couple options to check out that may be helpful.
Military Helpline
GET HELP
Call 888-457-4838
Text MIL1 to 839863
Support for service members, veterans, and their families that is independent of any branch of the military or government.
The following are a few things that are helpful for some veterans
Not everything works for everyone, it’s a process to explore and discover what is helpful for you. Here are a few possibilities:
Horses Help Heal Veterans’ Invisible Wounds | National Geographic
https://www.youtube.com/watch?v=Z7EedCwJ4ww
Disabled Veterans Help Each Other Heal Through Fly Fishing
https://www.youtube.com/watch?v=oPlb5Rc9meM
Veterans and yoga
https://www.youtube.com/watch?v=GRei00ChFI4
https://www.youtube.com/watch?v=AxM2rYWfNIw
https://www.veteransyogaproject.org/projects
https://www.youtube.com/watch?v=AxM2rYWfNIw