How do I get started?……
To start, a person needs to acknowledge that one or more of the symptoms has become overwhelming and it’s not getting better. What you have been doing to avoid the symptom is not working. Admit to yourself, it’s time to take a risk and ask others what to do. To discover / explore what options are available, to do something different, something that could improve your life.
The Kanesville Honor Guard is offering individual counseling and small group work for veterans and first responders who are becoming overwhelmed with some of the above symptoms.
The goals are to overcome barriers, manage emotions, experience being heard, understood, and accepted by others, learn how to calm, and take care of self, self-acceptance, self-forgiveness, improve communication and relationships.
If you are interested or have questions, please contact us at Kanesville Riders Honor Guard or Lyle Burkle at 402-571-0992, text at 402-670-0202 or email firstname.lastname@example.org
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